Healthy Living

The Y aims to improve the nation's health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better. The result is a country that values health and communities that support healthy choices.

The statewide Healthy Living Committee meets quarterly to carry out the Alliance strategic plan in the areas of corporate membership, healthcare partnerships and health prevention.

CHAIR: Lee Walraven, La Crosse, lwalraven@laxymca.org

CEO LIAISON: Julie Grossman, Manitowoc-Two Rivers, jgrossman@mtrymca.org

 

 

Committee Member Contact List, click here

  • Corporate Membership
  • Healthcare Partnerships
  • Healthy Integration/Health Prevention

See who offers or is interested in offering:

  • LiveSTRONG© at the YMCA
  • Healthy Weight and Your Child
  • Diabetes Prevention
  • Moving for a Better Balance/Falls prevention
  • Enhance Fitness
  • Tobacco Cessation
  • Parkinsons
  • Blood Pressure Self Monitoring
  • Brain Heal/MCII Alheimers

Click here for a listing

 

 

 

Click here to view minutes. LINK credentials are required.

Shannon Ramsey, sramsey@woodsonymca.com

Erin Hess, hess@swcymca.org

 

Image
Livestrong at the Y

LIVESTRONG AT THE Y

LIVESTRONG® at the YMCA STRONG Foundation assists those who are living with, through, or beyond cancer to strengthen their spirit, mind and body.

Click here to find out more

Image
dpp2

DIABETES PREVENTION

More than 200 Ys across the country help thousands of people reduce their risk for developing type 2 diabetes with YMCA’s Diabetes Prevention Program. This small-group program helps people with prediabetes eat healthier, increase their physical activity and lose weight, which can delay or even prevent the onset of type 2 diabetes.

Click Here for More Info

Image
aoa fitness

ENHANCE FITNESS

A group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life.

Click Here for Alliance Locations

Image
walking couple

MOVING FOR BETTER BALANCE

Offers a slow and therapeutic workout that addresse flexibility, muscle strength, and balance. MFBB may help alleviate the symptoms associated with other chronic diseases.

Click Here for Alliance Locations

Image
Mom and son

HEALTHY WEIGHT & YOUR CHILD

Y staff lead a child and adult as a pair so that they can understand how the home environment and other factors influence choices that lead to a healthy weight.

Click Here for Alliance Locations